Fresh and Chunky Salsa
Serves 8 (1/4 cup per serving)

Ingredients
1 14-1/2 oz. can chopped tomatoes
1/2 cup chopped green or yellow bell pepper
2 green onions, sliced
2 tablespoons snipped fresh cilantro or parsley
1 tablespoon white wine vinegar
1/2 teaspoon ground cumin
1/2 teaspoon bottled minced garlic
Few dashes bottled hot red pepper sauce

Preparation

  • In a bowl, stir together all ingredients.
  • Serve with Homemade Corn Tortilla Chips or commercial tortilla chips with no added fat.
  • Can be covered and stored in the refrigerator for up to one week.
Calories 15
Carbohydrates 3g
Total fat 0g
Cholesterol 0mg
Sodium 85mg