Deluxe Carrot Cake
Serves 16
Serve thin slices for a large gathering that has eaten a hearty
main course. Serve thick slabs to fewer people who have had a rather
light main course.
Pass Maple/Yogurt Sauce if desired: Stir together 1/2 cup low-fat plain
yogurt, 2 tsp. maple syrup, and a couple of drops of vanilla and chill.
Ingredients
1 (20 oz.) can crushed pineapple in unsweetened juice, divided
2 c. all-purpose flour
1 c. non-fat powdered milk
2 tsp. baking powder
2 tsp. cinnamon
1/2 c. walnuts, roughly chopped
2 c. shredded carrots
3/4 c. egg substitute
1/3 c. canola or corn oil
2 tsp. vanilla
1 c. unsweetened coconut
3/4 c. raisins
1 c. low-fat ricotta cheese
4 pkg. artificial sweetener
2 tsp. vanilla
Preparation
- Drain juice from pineapple. Reserve juice,
and separate one half of the drained pineapple for the filling
(approx. 1 cup).
- Sift together the flour, powdered milk, baking powder,
and cinnamon.
- Add the walnuts and carrots.
- In a separate bowl, mix together eggs,
reserved pineapple juice, oil and vanilla.
- Blend the two mixtures
together until just combined. Fold in half of the drained pineapple
(1 cup), coconut, and raisins.
- Pour into two 9-inch round cake pans
that have been coated with nonstick cooking spray and floured. Bake
at 350 degrees for
40 minutes. Let cool 10 minutes in pans, then remove and cool completely on
racks.
- For the filling: beat ricotta, sweetener, and vanilla until
fluffy, then stir in the remaining cup of reserved pineapple.
Spread between the cake layers.
Serving Size: 1 slice (1/16 cake)
Exchanges Per Serving:
2 Starch
2 Fat
1-1/2 Meat
Carb Choice: 2 |