Frozen Chocolate Yogurt Pops
A healthy, inexpensive version of a popular treat
Serves 8

Ingredients
1 cup fat-free or reduced-fat plain yogurt
3 tbsp. light corn syrup
2 tbsp. chocolate syrup
1/2 tsp. vanilla
2/3 cup 2 percent low-fat milk

Preparation

  • In a small bowl, use a fork to stir together the yogurt and corn syrup.
  • Stir in the chocolate syrup and vanilla until well combined. Add the milk and mix well.
  • Pour the mixture into 8 (6 oz.) ice-pop molds or paper cups, filling each about three-quarters full.
  • Cover the molds with their lids or the paper cups with foil.
  • Insert the sticks (use wooden ice-pop sticks if using paper cups). Freeze until solid.
  • To serve, remove the pops from the mold according to the directions on the package or peel the paper from the cups.

Cook's tip: For fruit pops, use strawberry or raspberry syrup instead of the chocolate.

 

Calories 60
Fat 0.5g
Cholesterol 2mg