Frozen
Chocolate Yogurt Pops
A healthy, inexpensive version of a popular treat
Serves 8
Ingredients
1 cup fat-free or reduced-fat plain yogurt
3 tbsp. light corn syrup
2 tbsp. chocolate syrup
1/2 tsp. vanilla
2/3 cup 2 percent low-fat milk
Preparation
- In a small bowl, use a fork to stir together the yogurt and
corn syrup.
- Stir in the chocolate syrup and vanilla until well combined.
Add the milk and mix well.
- Pour the mixture into 8 (6 oz.) ice-pop molds or paper cups,
filling each about three-quarters full.
- Cover the molds with their lids or the paper cups with foil.
- Insert the sticks (use wooden ice-pop sticks if using paper
cups). Freeze until solid.
- To serve, remove the pops from the mold according to the directions
on the package or peel the paper from the cups.
Cook's tip: For fruit pops, use strawberry
or raspberry syrup instead of the chocolate.
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