Braised Steak and Green Peppers
Serves 6

Ingredients
1-1/2 pounds lean steak, cut into 1/4-inch strips
2 tbsp. all-purpose flour
1/2 tsp. salt
1/4 tsp. freshly ground pepper
1 tbsp. canola oil
1-3/4 cup beef broth
1 cup canned tomatoes with juice
1 medium onion, sliced
1 clove garlic, finely chopped
1 large green pepper, cut in strips
1-1/2 tsp. Worcestershire sauce

Preparation

• Coat strips of round steak with flour mixed with salt and pepper.
• Heat oil in large frying pan.
• Brown meat on all sides, drain off any fat.
• Add broth, tomato juice, onion and garlic to the meat.
• Cover and simmer about 1 hour until meat is tender.
• Add tomato pieces, green pepper strips and Worcestershire sauce. Stir. Cook 4 to 5 minutes longer.