Chicken
Vegetable Stir-Fry
Serves 4
Ingredients
1 pound boneless chicken breasts
1 16 oz. bag frozen stir-fry vegetables with rice
1/3 cup low-sodium chicken broth
1 tsp. low-sodium soy sauce
2 tsp. cornstarch
2 tsp. water
1 tsp. canola oil
1 tsp. garlic powder
1/8 tsp. red pepper flakes
Preparation
- Dice chicken and stir-fry in wok with canola oil. Cook until
no longer pink.
- Remove chicken from wok. Add frozen vegetables, soy sauce,
garlic, pepper and chicken broth.
- Heat until broth comes to a boil.
- Combine cornstarch with water. Add chicken to vegetable mixture.
- Pour in cornstarch mixture; stir until sauce thickens.
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