Honey-Mustard Cod
A tasty variation of a simple fish dish.
Serves 4

Ingredients
4 cod fillets (4 ounces each)
1 tbsp. Dijon mustard
1 tbsp. coarse mustard
1 tbsp. nonfat yogurt
1 tbsp. nonfat mayonnaise
1 tbsp. honey

Preparation

• Place the cod on a baking sheet coated with nonstick spray.
• In a small bowl, combine the Dijon mustard, coarse mustard, yogurt, mayonnaise and honey. Divide the mixture among the fillets, covering the top surface of each.
• Bake at 400 degrees for 20 minutes.
• Lay a sheet of foil over the fish, turn off the oven, and let the fish stand for 5 minutes.