King Ranch Chicken (Pollo King Ranch)
Serves 8

Ingredients
1 lb. cooked chicken breast, shredded
12 corn tortillas
1 cup fat-free cheddar cheese, shredded
1 cup part-skim mozzarella cheese, shredded
1 can reduced-calorie cream of chicken soup
1 can low-sodium cream of mushroom soup
1/2 can low-sodium chicken broth
1 cup onions, finely diced
1/2 cup canned mushrooms

Preparation

  • Preheat oven to 350 degrees. Prepare casserole dish by spraying with nonstick cooking spray. Mix cheeses together and set aside.
  • In a large bowl, mix together both cream soups and chicken broth. Blend well and set aside.
  • Tear corn tortillas into small pieces. Arrange one layer of tortilla pieces on bottom of prepared casserole dish. Add 1/2 of soup mixture, half of onions, half of mushrooms, 1/3 of cheese and half of chicken. Repeat with remaining ingredients.
  • Top with cheese and bake in 350-degree oven for one hour.
  • Serve immediately.

 

Calories 340
Total fat 8.4g
Cholesterol .02mg
Sodium 672mg
Fiber 2g
Carbohydrates 45g