Peanutty Pasta
Salad
Serves 4, 3/4 cup each
Ingredients
1/4 cup reduced fat peanut butter
2 Tbsp. low sodium soy sauce
1 Tbsp. freshly squeezed lemon juice
1 1/4 Tbsp. sesame oil
1 tsp. grated fresh ginger
salt and freshly ground black pepper
1/2 pound dry noodles (your choice)
2 scallions, thinly sliced
1 medium carrot, peeled and thinly sliced
1/2 cup blanched peas
Preparation
- Mix the peanut butter in a large bowl with the soy sauce, lemon
juice, sesame oil and ginger. Season with salt and pepper and
set aside.
- Bring a large pot of salted water to a boil. Add the noodles
and cook, stirring constantly until the water returns to a boil,
according to the package instructions.
- Scoop the noodles out of the pot, drain and place in the bowl
with the peanut butter mixture.
- Add 2-4 tablespoons hot pasta water to loosen up the sauce.
- Add the vegetables and toss well. Let cool. Cover and refrigerate.
Cook’s note: Soba noodles are an excellent choice for
this recipe. Soba noodles are native Japanese noodles made of buckwheat
flour and wheat flour.
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