Fennel and Orange Salad
Serves 4

Ingredients
1 bulb fennel, trimmed and sliced
2 large oranges, sliced into rounds
1 tablespoon olive oil
1 tablespoon red wine vinegar
1 tablespoon poppy seeds
Salt to taste
2 bunches arugula, rinsed, dried and chopped

Preparation

  • Place the fennel and orange in a large bowl. Drizzle with olive oil and vinegar; sprinkle with poppy seeds and salt.
  • Chill and serve over a bed of arugula.

Nutrition tip: This salad is a good source of vitamins A and C.


Calories 128
Total fat 4.7g
Cholesterol 0mg
Sodium 65mg
Carbohydrates 19.8g