English Pea Soup
Serves 8

Ingredients
10 oz. package frozen English peas
1/4 head lettuce
3 oz. fresh spinach
1/2 cup green onions, chopped
2 tsp. chicken bouillon granules
1/8 tsp. black pepper
1-1/4 cup water
1/4 cup skim milk

Preparation

  • Combine English peas, lettuce, spinach, green onions, bouillon granules and pepper in a large saucepan; stir in water.
  • Cover and bring to a boil; reduce heat and simmer for 20 minutes. Process mixture to saucepan, and stir in milk.
  • Cook over medium heat, stirring frequently, until thoroughly heated.


Calories 46
Total fat 1g
Sodium 64mg
Carbohydrates 8g