Broccoli Mashed Potatoes
Serves 6

Ingredients
2 small baking potatoes (1/2 lb.), unpeeled and quartered
3 cups 8 oz. small fresh broccoli florets and sliced stalks
1 medium onion, chopped
2 tbsp. nonfat cream cheese
1 tsp. butter flavor sprinkles
1/8 tsp. salt
Dash pepper

Preparation

  • Place potatoes in a large saucepan; add enough water to cover potatoes by about 2-inches. Bring to a boil.
  • Reduce heat; cover and simmer for 10 minutes.
  • Add broccoli and onion. Return to a boil.
  • Reduce heat, cover and simmer for 10 to 12 minutes or until broccoli is tender. Drain well.
  • Add the remaining ingredients to the potatoes and broccoli. Beat until smooth.


Calories 85
Total fat 0.4g
Cholesterol 0mg
Sodium 99mg
Carbohydrates 18g